Millets the Best/Healthy food

• Foxtail Millet( Korralu )
• Little Millet( Samalu )
• Kodo Millet( Arikelu )
• Barnyard Millet ( Udhalu )
• Browntop Millet ( Andu Korralu )
• Since fiber is contained within different layers of carbohydrates present in ‘siridhanyalu’ they fully enable in providing good health

Kodo millets, botanically known as Paspalum scrobiculatum, is a traditional grain belonging to the Poaceae family. It is often referred to in English as rice grass, ditch millet, or cow grass. Regionally, it is known as araka in Telugu and kodra in Marathi. The grains of kodo millet vary in colour from light red to dark grey and are cultivated annually.

The history of kodo millet cultivation in India dates back approximately 3,000 years. In addition to India, it is also grown in countries such as Russia, China, various parts of Africa, and Japan. Within India, it is primarily cultivated in the states of Madhya Pradesh, Tamil Nadu, Karnataka, Gujarat, and Chhattisgarh.